A correctly adjusted head restraint reduces the risk of injury to cervical vertebrae in the event of an accident.
Adjusting the head restraint
Adjust the head restraints of all occupied seats properly; otherwise, there is an increased risk of injury in an accident.
Height Adjust the head restraint so that its center is approximately at ear level.
Distance Adjust the distance so that the head restraint is as close as possible to the back of the head.
If necessary, adjust the distance by adjusting the tilt of the backrest.
BMW X3 Service & Repair Manual > Front axle repair instructions: Mobile table lift
WARNING: Danger of injury!
Before beginning work, position table lift with the lower frame securely on the
floor.
Danger area around mechanism below platform.
Do not reach into or step into the danger area.
Note permissible bearing capacity of table lift.
Mount load centra ...