BMW X3 Owners Manual: Correctly adjusted head restraint

BMW X3 Owners Manual / Controls / Adjusting / Front headrests / Correctly adjusted head restraint

A correctly adjusted head restraint reduces the risk of injury to cervical vertebrae in the event of an accident.

Adjusting the head restraint

Adjust the head restraints of all occupied seats properly; otherwise, there is an increased risk of injury in an accident.

Height Adjust the head restraint so that its center is approximately at ear level.

Distance Adjust the distance so that the head restraint is as close as possible to the back of the head.

If necessary, adjust the distance by adjusting the tilt of the backrest.

    Front headrests
    ...

    Active head restraint
    In the event of a rear-end collision with a certain severity, the active head restraint automatically reduces the distance from the head. Reduced p ...

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